Health

Hello and thank you for your interest in our books on health, fitness, and wellness.
For more information, just click on the book cover


My Blood Sugar Log Book

2 Years | One week on one page and 7 readings a day!

This logbook is intended to facilitate regular self-monitoring for you.

All records with time information and weekly weight and notes

Measurements before and after breakfast, lunch, dinner and before the night


My Blood Pressure Log Book

2 Years | One week on one page and 7 readings a day!

This logbook is intended to facilitate regular self-monitoring for you.

All records with time information and weekly weight and notes

Measurements before and after breakfast, lunch, dinner, and before the night